• Home
  • All classes
  • One to one
  • Retreats
  • My Story
  • Workshops
  • Blog
  • Contact
YogaRos
  • Home
  • All classes
  • One to one
  • Retreats
  • My Story
  • Workshops
  • Blog
  • Contact

yoga ros
blogs & Free tips

Building my Yoga Blocks 3 – Connected Heart

15/5/2017

3 Comments

 
Picture
So, I guess you already know that I care about YOU - your health - your wellbeing - your development on the mat and the stories behind your practice.

This is, for me, the heartfelt aspect of my teaching.

It's an honour for me, to know WHY you keep returning to my classes.

To know WHAT really benefits you personally.  

To CONNECT my deep passion and love for yoga, pilates and movement, to yourSelf through sharing as much knowledge and experience I have to date, and continuing to do so.


It's why my logo has a tiny little green heart inside the 'Ros' to represent my love of this profession, my emotional heart-centre and the importance of Anahata, the energetic heart chakra.
Gratitude to all my teachers.

A journey which began seriously with Kay Russel, my first British Wheel of Yoga Teacher.

Attendance at her Monday Night class for 4 continuous years was an indication of a consistent and growing dedication to Yoga.

I'd established a regular home practice, bought books and videos, and become hooked.

Kay then suggested I train to become a teacher.

A foundation course with Sarah Harris that Autumn was  inspirational as I was introduced to many spiritual threads of the tradition through Sarah's teachings.

Training with Elaine Fletcher and Gill Pendreich provided a thorough Teaching Diploma and increased my enthusiasm for study with teachers from many disciplines and countries.

Dawn Boulanoff's challenging classes showed me how creative sequences can inspire students, and I respect the knowledge and skills obtained from so many different schools of yoga, eg: Iyengar, Ashtanga, Yin, Anusara and Restorative.

My keen enthusiasm for anatomy/physiology even led me to attend a Dissection "Cadaver Day" at Guy's Hospital Trust specifically aimed at Yoga Tutors!

​You know that Safe A
lignment is at the Heart of my Teaching.
​

Pilates and more recently Somatic Movement Education has given me the ability to widen the range of my own mat-practice and especially benefit those who attend private individual sessions, with, say backpain or muscular tension caused from injury.

It's YOU, your bodies, your questions, your feedback that continue to inspire me to connect through regular weekly classes and to positively affect your wellbeing!
3 Comments
DAVID
23/7/2023 07:42:01 am

Great job on your blog post! The content was informative and well-presented. I found the visuals and graphics you included to be helpful in understanding complex concepts. To learn more, <a href="https://www.digistore24.com/redir/501693/anjalidawadi/" target="_blank">click here</a>.

Reply
Linda Marshall
24/9/2023 08:49:03 am

Losing weight had always been a challenge, but this remarkable product made it easier. From 75kg to a lean 55kg, I feel like a brand-new person. <a href="https://be48fkd5f19x0ybvpag0wmto4g.hop.clickbank.net" target="_blank">click here</a> to begin your journey to a healthier you!

Reply
Swinger Couples Tustin link
21/1/2025 03:49:33 pm

Appreciaate this blog post

Reply



Leave a Reply.

    blog Archive​

    April 2023
    February 2021
    May 2020
    March 2020
    October 2019
    July 2018
    May 2017
    March 2017
    February 2017

    RSS Feed

More about Yoga Ros

My Story​
Contact Me

Work with Yoga Ros

All Classes
One to One
Workshops
​Retreats

Yoga Ros Blogs

Let me hear your body's story
Living in the here and now
Connected Heart
Creative Body
Authentic Voice
Picture
© COPYRIGHT Yoga Ros 2020. ALL RIGHTS RESERVED.
  • Home
  • All classes
  • One to one
  • Retreats
  • My Story
  • Workshops
  • Blog
  • Contact