I’ve been serious about Yoga since year 2000 when I fell in love with the mind, body and inner spirit wellbeing that regular practice brought to me. My teacher asked me to train and by 2006, I had completed a 3year Diploma with the British Wheel of Yoga and joined the Register of Exercise Professionals. I am a qualified Pilates Tutor and in 2015 became a Somatic Movement Coach. I’ve always loved and invested my time in continuous study; with high quality courses on Anatomy & Physiology (Level 3); Mindfulness (MBSR) & Restorative Yoga. I recently became an accredited Hot Yoga Teacher.
I don’t enjoy labels and am not ‘guru-led’ but would describe myself as a Classical Hatha Yoga Tutor with a Creative & Passionate approach. Sharing my 14+ years of teaching experience gives me the skills to assist individuals of all abilities, so that you can enjoy your postures with more ease, whether novice or ‘pro’. You can expect to be coached and guided in your practice with thorough alignment cues and attention to detail, while also honouring the traditions of yoga.
I am so grateful to ALL my teachers including Elaine Fletcher & Gill Pendreich (BWY) Belinda Buttery & Claire Worman (PTS) Judith Lasater; Vanessa Hope; Jason Crandell and especially Tanya Fitzpatrick of Align Somatics.
On a personal level, I LOVE people, love laughter and love living my practice through joyful opening to new experiences ... so “See You On The Mat”